Helpful Info ​
Helpful Phone Numbers
Youthline 0800 376 633
Health line 0800 611 116
Whatsup 0800 942 8787
OUTline (sexuality & gender) 0800 688 5463
Alcohol & Drug Helpline 0800 787 797
Are You Ok (family violence helpline) 0800 456 450
Anxiety helpline 0800 269 4389
Rape Crisis 0800 883 300
Depression helpline 0800 111 757
Helpful Links
The Low Down https://thelowdown.co.nz
Youthline http://youthline.co.nz
After a suicide https://afterasuicide.nz/
Common Ground http://www.commonground.org.nz/
Depression.org. http://www.depression.org.nz
Headspace NZ http://www.headspace.org.nz
SPARX https://sparx.org.nz/
Youth Law http://www.youthlaw.co.nz/
Alcohol Issues http://www.likeadrink.org.nz/
Canteen https://www.canteen.org.nz/
Anger Management http://youngwomenshealth.org/2013/05/24/anger-management/
Rainbow youth www.rainbowyouth.org.nz
LGBT Mental Health http://www.pridenz.com/rainbow_touchstones.html
LGBTQI Support http://www.rainbowyouth.org.nz/
Self-harm http://www.headspace.org.nz/young-people/self-harming.htm
Bullying http://www.bullying.org/
Family Violence http://www.burstingthebubble.com/
Grief http://hopeagain.org.uk/
Addiction https://addictionresource.com/
Drug abuse prevention http://www.asam.org/
Drugs and alcohol https://www.drugrehab.com/teens/
Dr Maria Crawford
Psychology South
Maria is an Invercargill based clinical psychologist who is passionate about supporting young people to improve their emotional health. Maria strives to provide a high quality and client centred service and offers a private and relaxing office space for appointments. Over the past 11 years, Maria has worked with adults, children, adolescents, and families. She provides support to young people experiencing stress, anxiety, difficulties with mood, relationship difficulties, trauma, and difficulties with grief and loss.
To get in touch with Maria ph: 0210433168 or email:
We Need Your Support Today!